Hatha Yoga for Health and Relaxations

Yoga means union of the mind and body. Practicing yoga helps to keep the body supple and strong and the mind calm. Breathing techniques are introduced to calm the body and mind further. Yoga is a great way to relax, stay healthy and improve your whole life.

Please contact Rachel on 01788 535700 or 07946165658 for times and venues all of which are in or around Rugby, UK